Almost everyone is dreaming of having naturally beautiful clear skin. While it may sound hard to achieve, you don’t actually need regular visits to the dermatologist and follow a strict skincare routine to have it. There are some changes you could do in your lifestyle that greatly helps in attaining clear skin. Whether you have dry, oily, or sensitive skin, here are some of the things you could try out to achieve clear and blemish-free skin.
Wash Regularly
It is important to keep your skin clean if you want to achieve clear skin. Dead skin cells, dirt, and oils accumulate on the skin throughout the day and could clog the pores if you don’t cleanse regularly. Clogged pored could then lead to other problems like pimple breakouts. Keep your skin clear from all of those problems by washing it at least twice a day. Use gentle cleansers for clear skin especially if you have extra sensitive skin.
Nourish Your Skin
A naturally glowing skin actually starts from the inside. Aside from applying skincare products to your skin, don’t forget to nourish it with all the vitamins and minerals that it needs to look healthy and glowing. Vitamins such as vitamin A, B, C, and E are essential in keeping your skin cells healthy and well nourished. You could get it from the foods you eat or even through vitamin supplements. Eating lots of fruits and vegetables are also great for your skin so be sure to include these foods in your daily diet.
Moisturize
No matter what skin type you have, moisturizing is an essential part of every skincare routine. It keeps your skin cells hydrated and nourished, making it look plump and glowing. The most recommended facial moisturizers are oil-free ones because they don’t leave a greasy after-feel when left on the skin. However, you could also opt for formulations that are specifically made from certain skin types depending on which suits you.
Treat Breakouts Immediately
It’s natural to have pimple breakouts from time to time especially when you’re experiencing changes in your hormone levels. When this happens, some people opt to dab on a concealer to temporarily hide the breakouts and other skin imperfections. Instead of just hiding it, it is best to treat breakouts or actually prevent it from happening by applying salicylic acid or benzoyl peroxide to your skin.
Salicylic acid helps dissolve hard debris which could clog pores and also has an anti-inflammatory effect which reduces the redness of breakouts. You can use a cleanser with salicylic acid as a daily maintenance to prevent breakouts. Benzoyl peroxide on the other hand is an effective medicine that treats breakouts by killing acne-causing germs on the skin.
Aside from all those skincare tips you could try out, it is also important to lower your stress levels regularly. High levels of stress can cause hormone imbalance which could then lead to breakouts and even acne.
Achieving clear skin doesn’t really need to be expensive. With these tips, you can surely maintain a clear and beautiful skin that glows from within.